Specialised Packages and Personal Training |
Are you a Bride to Be, a New Mum, about to jet off for that perfect holiday or just want to Look Good for that Special Occasion, then we can help you achieve your goal, with the minimum of effort.
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Beauty and the Beach
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| An intense course that will ensure you will look and feel fantastic on the beach. We will trim your tum, firm legs and bum and blast away cellulite. |
Yummy Mummy |
| Power Plate recognise the need for a safe but effective, post pregnancy workout which has been specifically tailored for new mums. With this course you will achieve a flatter tummy and strengthen your lower back, in minimum time without the need for a gym. Baby and siblings welcome, with a playpen and toys available. |
The Perfect Fit |
All couples want to look and feel their best for their wedding, but time can be limited. We can have you positively glowing on your wedding day and honeymoon, whilst relieving the stress beforehand.
Please ask about our special rates for wedding parties. |
Guys |
| Think the Power Plate is just for girls? Think again! If you want a challenging upper body and core workout, helping you achieve fab abs, buff biceps and perfect pecs then this is for you. |
Ski Fit |
| Get ready for the slopes by building your ski-specific muscles. Say goodbye to burning thighs and aching muscles, and reduce the risk of injury. |
Sport |
| Using the Power Plate can help you excel in your sport whether you are a professional or recreational sports person. We can help you increase your strength, stamina and performance and tailor a programme specifically for you that will compliment your existing training schedule or chosen sport. |
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WORK IT FEEL IT LOVE IT |
