power boxing

"This was the most enjoyable training course I have ever been on and can't wait to use it in the studio."

BARBARA - Vibratility Fitness Trainer

This high energy, cardiovascular workout combines 'Boxing for Fitness' with Acceleration Training™ excerise to help build muscle strength, improve core stability and increase stamina.  You will interact with the trainer and perform excerises both on and off the machine to provided a fun and varied workout.